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Team Sports

TEAM SPORTS Grades: 9, 10, 11, 12; 1 Semester, Elective

This class will incorporate heart rate monitors into at least 3 different sports throughout the semester. The pace, skills, and knowledge are designed for the individual who wants a physically demanding challenge during their school day. This course covers an in-depth look at the strategies of play and the rules governing the sports. Some of the activities included are: Softball, Soccer, Speedball, Ultimate Frisbee, Basketball, Volleyball, Team Handball, and Broomball. Students will participate within a climate that promotes sportsmanship and fair play. Fitness activities will be included on a daily basis. Expect to participate in weight training, agility, cardio, circuit training and other activities that will enhance your fitness.

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